Ingredients:
4 persons
- 800g potatoes
- 6 eggs
- 3 slices of ham
- Margarine
- Pepper/salt/nutmeg
Method:
Peel the potatoes, cut them into small slices and boil them. Chop the ham slices.
Melt 1 tablespoon of margarine in a deep pan and fry the ham and potatoes in it. Break the eggs and mix them in a bowl, add pepper, salt and nutmeg as you like. Pour the eggs on the potatoes and ham in the deep pan and let everything cook for a while.
Remarks:
Preferably, you should eat some vegetables with this meal.
Nutrient values:
| per 100g | per portion | |
| Kcal | 108 | 343 |
| Protein (g) | 6,8 | 21,6 |
| Lipids (g) | 4,3 | 13,6 |
| Carbohydrates (g) | 10,6 | 33,8 |
| Dietary Fiber (g) | 1,9 | 6,2 |