The question of weight cutting in kids is a sensitive issue. My point of view about it is pretty clear: weight cutting is something that should be avoided as much as possible, especially at a young age. Kids should eat healthily and consume enough energy […]
“I have to watch my weight.” Every competitive fighter has said this phrase at some point in his career. You add less food on your plate and skip the delicious desserts. If you couldn’t resist eating chocolate, you’re going to run an extra round to […]
Whether one should cut weight or not, is a question I’m asked frequently and everyone has an opinion about it. Recently there was an interesting discussing about weight cutting by children in one of the Facebook groups I’m following and I decided to dedicate this […]