What not to do when a child is 200g too heavy?
The question of weight cutting in kids is a sensitive issue. My point of view about it is pretty clear: weight cutting is something that should be avoided as much as possible, especially […]
Category: Children and Youth
“I have to watch my weight”
“I have to watch my weight.” Every competitive fighter has said this phrase at some point in his career. You add less food on your plate and skip the delicious desserts. If you […]
Cutting weight at young age
Whether one should cut weight or not, is a question I’m asked frequently and everyone has an opinion about it. Recently there was an interesting discussing about weight cutting by children in one […]