Rolled oats cookies

Ingredients: 8 cookies 12 tbsp Rolled oats (Quackers) 1 teasp baking powder 4 sp honey Boiling water Bakery paper Preparation method: Preheat the oven to 160°C. Put the rolled oats, baking powder and honey in a bowl and mix well. Add boiling water while stirring until you get a homogeneous mass. It’s important the dough sticks well together. Put some bakery paper on a baking dish and divide the dough into 8 cookies. You should flatten them a bit until they’re 2 cm thick. Put the dish in the oven for 30 minutes or until the cookies have a nice […]

Omelette with potatoes

Ingredients: 4 persons 800g potatoes 6 eggs 3 slices of ham Margarine Pepper/salt/nutmeg Method: Peel the potatoes, cut them into small slices and boil them. Chop the ham slices. Melt 1 tablespoon of margarine in a deep pan and fry the ham and potatoes in it. Break the eggs and mix them in a bowl, add pepper, salt and nutmeg as you like. Pour the eggs on the potatoes and ham in the deep pan and let everything cook for a while. Remarks: Preferably, you should eat some vegetables with this meal. Nutrient values:  per 100g per portion Kcal  108 […]

Granola

Ingredients: 4 persons 800g rolled oats (no instant) 80g sunflower seeds 80g pumpkin seeds 80g almonds 40g honey 1 tbsp liquid margarine 120g dried apricots 120g raisins Preparation method: Roughly grind the almonds. Mix all the ingredients except the dried fruit in a large baking dish. Spread the margarine and honey evenly over the rolled oats, almonds and seeds. Put the dish in the oven at 125°C for 35 minutes. Mix everything regularly to make sure it bakes evenly. Chop the dried apricots in the meantime. Remove the granola from the oven and let it cool, but keep mixing it […]

Shakshuka

Ingredients: 6 persons 2 red bell peppers 1 tbsp olive oil 1 medium onion 3 cloves of garlic 8 tomatoes 6 eggs 2 green hot chili peppers (use more or less depending on what you like) 1 tbsp tomato paste 1/4 cup fresh basil 1 teaspoon sweet paprika Pepper and salt Preparation method: Wash the vegetables. Shred the onion and garlic Chop the bell peppers and chili peppers Peel the tomatoes and chop them Shred the basil Heat the olive oil in a large pan and add the onion and garlic. Fry until the onion becomes glassy. Turn down the […]