Vol au vent

Ingredients: 4 persons 250g mushrooms 400g chicken breast 1 tbsp liquid margarine 50g flour 500ml skimmed milk Low-fat chicken bouillon cube Preparation method: Cut the chicken into cubes and bake …

Chicken – tomato skewers

Ingredients: 4 persons 400g chicken brest cut into cubes 3 tbsp tomato paste 2 tbsp honey 2 tbsp worcestershire sauce 250g cherry tomatoes rosemary wooden skewers Preparation method: Soak the …

Simple wok

Ingredients: 4 persons 800g potatoes 400g chicken 1000g vegetable mix 1 tbsp liquid margarine Wok spice Soy sauce Preparation method: Wash and chop the potatoes and vegetables. Cut the chicken …

Chicken strips with leek

Ingredients: 4 persons 400g chicken 1 teaspoon curry powder 250g mushrooms 1 red bell pepper 15g margarine 2-3 leeks 1 bouillon cube Salt and pepper 2 tbsp low-fat cream 600g …