Steak with creamy mushroom sauce

Posted in Meat, Recipes

Ingredients:

4 persons

  • 400g beefsteak
  • 500g slices mushrooms
  • 2 tbsp mustard
  • 3 tbsp Worcestershiresauce
  • 150ml cream 8%
  • pepper
  • Margarine

Preparation method:

Preheat the oven at 100°C.

Season the steak with pepper. Melt some margarine in a pan. Make sure the pan is very hot before you add the steak in it. Sear the steak at both sides, then poace the pan with the steak in the oven (20minutes at 100°C).

Melt some margarine in another pan and bake the mushrooms. Add the mustard and worcestershiresauce and mix well. Finish by adding the cream and let it simmer until the steak is ready.

Remarks:

Most people immediately think of fries to go with the steak… but try it with oven baked potatoes: also very taste and a lot healthier! 😉

Nutritional values:

 per 100g per portion
Kcal 72,3 205,5
Protein (g) 9,9 28,2
Lipids (g) 2,9 8,2
Carbohydrates (g) 1,6 4,6
Dietary Fiber (g) 1,1 3,2

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