Feel more energetic
Get the best out of your training
Improve your health
Recover better between training sessions.
Improve the quality of your sleep.
Reach your competition weight easier.
A personal plan adjusted to your personal goals.
Nutrition advice at the tips of your fingers wherever you are.
Get value for money.
The ultimate nutrition guide for combat sports. The only book that was written for athletes by a dietitian who is a former top athlete and a European champion.