5 nutrition tips for female athletes for that time of that month
Every woman knows what I’m talking about: There is a competition coming up on the wrong date, and you know it is going to be more difficult than usual. All of a sudden […]
Category: judoinside.com
Can Cyrille Maret lose 16kg in 5 weeks?
The Masters is the last competition of the judo world tour competitions of the IJF. It is special since only the top 16 judokas in each weight category can participate, unlike other competitions […]
6 Mistakes Athletes Who Lost Weight Make After Weigh-in
Congratulations you made weight! What’s next? A big celebration meal? Probably not the best idea. Passing a weigh-in is only the beginning – you still need to conquer that gold medal. So how […]
Let’s talk about golden scores and nutrition
Today we recover from a whole week of spectacular judo as the World Championships came to an end. I have to say that I like the new rules. Giving an immediate hansoko-make for […]