Online consultations
Why leave the house if you can get tailor-made nutrition advice online?
I work with people that want to improve their lifestyle, are looking to optimize their performance
or finally want to do their weight cut right.
My final goal is to build you the perfect plan.
(service available in English and Dutch)
My philosophy
- You should not walk around hungry: When you walk around hungry all the time your plan is not good and should be adjusted. In order for me to know that and make the changes, you need to tell me!
- You should eat a variety of foods: Variation is key to a healthy diet. With so many possible choices to choose from, there is no way in the world you should eat the same every day.
- You should eat only things you like: Having to eat something you don't like is ridiculous and counterproductive. There are plenty of alternatives available, so there is absolutely no reason to suffer.
- There is no forbidden food: Being deprived of your favorite food can only last a limited amount of time. Since I focus on creating new habits, your favorite food should have a place in your menu.
Of course some effort is still required 😉
How does this work?
- If you're unsure first book a free initial call(about 15min)
- In the first meeting I want to get to know your habits and needs. (1 hour)
- The first meeting is always followed by a short chat, to make sure everything goes smooth (15min)
- After this you can continue on your own, but I strongly recommend follow-up meetings for better results. The frequency of these meetings is up to you
Who is this for
- People looking for a healthy lifestyle
- People looking to lose weight
- Athletes who want to improve performance
- Athletes looking to lose/gain weight the right way
Online consultations
Why leave the house if you can get tailor-made nutrition advice online?
I work with people that want to improve their lifestyle, are looking to optimize their performance or finally want to do their weight cut right.
My final goal is to build you the perfect plan.
My philosophy
- You should not walk around hungry:Â When you walk around hungry all the time your plan is not good and should be adjusted. In order for me to know that and make the changes, you need to tell me!
- You should eat a variety of foods:Â Variation is key to a healthy diet. With so many possible choices to choose from, there is no way in the world you should eat the same every day.
- You should eat only things you like: Having to eat something you don't like is ridiculous and counterproductive. There are plenty of alternatives available, so there is absolutely no reason to suffer.
- There is no forbidden food:Â Being deprived of your favorite food can only last a limited amount of time. Since I focus on creating new habits, your favorite food should have a place in your menu.
Of course some effort is still required 😉
Do you want to learn more?
Book a free introduction call
How does this work?
- If you're unsure first book a free initial call(about 15min)
- In the first meeting I want to get to know your habits and needs. (1 hour)
- The first meeting is always followed by a short chat, to make sure everything goes smooth (15min)
- After this you can continue on your own, but I strongly recommend follow-up meetings for better results. The frequency of these meetings is up to you