People from different cultures follow different diet patterns that are affected by habits, availability and local industry. There are many very different eating patterns, and none is superior to the others. What seems […]
This weekend it finally happens, the fight everyone is speaking about for months now. Conor McGregor will take one Floyd Mayweather in a boxing match. For those who don’t know what I’m talking […]
When I was doing research for my book I came across the list if participants of the Olympics 2012. I wanted to check what the average height was of the athletes in every […]
Today, I share with you some supplements that might help you win a fight. These items can give you a push in the right direction, but can’t replace a good nutrition base. Supplements […]
