Start pack: Meal plan

95.00 

Personalized meal plan adjusted to your personal needs and training sessions for every day of the week.

Category:

Description

All meal plans are built by Amelie Rosseneu herself, taking into account your goals, current lifestyle, nutrition habits and preferences.

What do you get?

  • A thorough evaluation of your current nutrition habits.
  • Personalized meal plan adjusted to your personal needs and training sessions for every day of the week.
  • Meal plans are provided for optimal nutrition during training, weight loss, weight gain, body mass recomposition and/or adopting a healthier diet.
  • Supplement recommendations can be given if necessary.
  • Access to our supporting tracking app (only available for Android users).

Please contact us before making a purchase if you suffer from any medical condition.

How does it work?

  1. After your purchase, you will be requested to:
    • Fill in a questionnaire about your medical background, nutrition and training habits.
    • Keep a food diary for 4 days
    • Sign a cooperation agreement
  2. Once I receive your answers and food dairy we will schedule a Skype chat in which:
    • You can already ask me some questions
    • I will ask you for some additional information if necessary
  3. After the call, I will finalize your nutrition plan.
  4. Once you received the plan you can ask me additional questions for one week.

* Please note that we’re located in Israel and work according to the local business hours.

NOTE

This is a basic plan with no follow-ups included.
Follow-ups can be purchased afterward separately.

Who is it for?

  • Athletes who want to improve performance
  • People looking for a healthy lifestyle
  • People looking to lose weight
  • People looking to gain weight

 

The service is available in Dutch and English

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